Plastic Surgery Blog

The Truth About Tummy Tuck Scars: How to Minimize Them

Woman shows off her flat tummy with no visible abdominoplasty scar

A tummy tuck is a transformative procedure that can create a smoother, firmer midsection. For many patients, the confidence gained far outweighs concerns about scarring. At Gaines Plastic Surgery, Dr. Greg Gaines uses advanced techniques to place incisions strategically, helping ensure scars are as discreet as possible. Dr. Gaines is a board-certified plastic surgeon with over 30 years of […]

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Mommy Makeover Myths: Debunking the Top 5 Misconceptions

Close up of a woman's stomach with loose skin and stretch marks after childbirth, in need of a mommy makeover

A mommy makeover is a transformative way to restore confidence and enhance the body after pregnancy and childbirth. Still, many people hesitate due to lingering myths that create confusion around what the procedure actually involves.  Performed by Dr. Greg Gaines, a board-certified plastic surgeon with over 25 years of experience, this customized treatment plan can address multiple concerns

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Can Exercise Tighten Loose Arm Skin?

Woman lifts weights while looking out window, hoping to tone up the loose skin on her arms

Many people develop loose skin on their upper arms, especially as they age or lose weight. While toning exercises are an important part of overall fitness, they often fall short when it comes to tightening sagging skin. At Gaines Plastic Surgery in Gainesville, Florida, board-certified plastic surgeon Dr. Greg Gaines helps patients understand the difference between fat, muscle

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Can Facial Fat Grafting Replace a Facelift? Understanding the Benefits and Limits

Woman has full facial features thanks to fat transfer restoring volume to her cheeks

Facial aging often leads to volume loss, deep wrinkles, and sagging skin, making many individuals seek cosmetic procedures to restore a youthful appearance. Facial fat grafting is an advanced technique that transfers your own fat to areas of your face that need volume. In Gainesville, FL, Dr. Greg Gaines, a plastic surgeon specializing in both facial and fat

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How Power-Assisted Liposuction (PAL) Improves Precision and Results

Woman framing her stomach with hands, symbolizing liposuction, tummy tuck, and body contouring for wellness and aesthetics

Liposuction has long been a popular procedure for refining body contours, but power-assisted liposuction (PAL) is changing the game. By utilizing advanced vibration-assisted technology, PAL enables more precise fat removal, reducing trauma to surrounding tissues and leading to better results. If you’re considering liposuction, understanding how PAL enhances the procedure can help you make an informed decision.

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Can Liposuction Help with Your New Year’s Weight Loss Resolution?

Woman smiling in oversized jeans, showing her slimmer figure from liposuction

The New Year brings a renewed focus on personal goals, including weight loss and achieving a healthier, more confident body. If you’re considering liposuction as part of your New Year’s weight loss resolution, it’s essential to understand what this procedure can—and cannot—do for your goals. At Gaines Plastic Surgery, board-certified plastic surgeon Dr. Greg Gaines is committed to

Can Liposuction Help with Your New Year’s Weight Loss Resolution? Read More »

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