Can Exercise Tighten Loose Arm Skin?

Woman lifts weights while looking out window, hoping to tone up the loose skin on her arms

Many people develop loose skin on their upper arms, especially as they age or lose weight. While toning exercises are an important part of overall fitness, they often fall short when it comes to tightening sagging skin. At Gaines Plastic Surgery in Gainesville, Florida, board-certified plastic surgeon Dr. Greg Gaines helps patients understand the difference between fat, muscle […]

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